The Best Cardio Training for Joint Pain
Just because you suffer from joint pain does not mean you cannot exercise. It might make some moves harder, but you can still reach your fitness goals, even if you struggle with joint paint. Whether you have bad knees, a bad back, or even bad...
How to Know if It is Time for a Knee Replacement
Knee replacements are one of the most commonly performed orthopedic procedures in the United States. When performed on the appropriate patient the outcomes can be life-changing. I am often asked the question of whether or not it is time for my patient to go forward...
Trochanteric Bursitis: A Helpful Introduction & Overview
Trochanteric bursitis is a condition that causes pain on the outside portion of the hip. Patients generally complain of pain when lying on their side, pushing on the side of their hip or walking. The pain can mild to severe and at some points debilitating. I find that...
Helpful Tips to Prevent Common Sports Injuries
Unfortunately, during the pandemic, it has become more difficult to participate in organized sports in Atlanta whether recreational or competitive. People have changed their routines to incorporate more home workouts and fewer group classes. There are benefits to...
Important Stretches to Minimize Injury
One of the best ways to prevent injury is stretching before you exercise or play a sport. The right stretches make a big difference. Let's look at some of the most important stretches to perform to minimize injury. Top 6 Stretches for Preventing Injury 1. Lunge...
How Stem Cell Treatment Aids the Recovery Process
Whether you suffer from chronic pain or you have suffered an injury, stem cell treatment might be a good option for you. This type of procedure can help you heal faster and offers an anti-inflammatory to help relieve the pain. Currently, stem cell therapy helps treat...
Am I a Candidate For Stem Cell Therapy?
When it comes to musculoskeletal pain management, stem-cell therapy has become a rather popular topic. If you are struggling with pain from an injury or a disease, you might be wondering if you are a good candidate for stem-cell therapy. There are a few factors to...
3 Tips for Exercising Safely During the Summer
Summer is right around the corner, and it is about to start getting very hot. As you continue to exercise this summer, you will want to make sure you do it safely. Here are three excellent tips to help you with exercising safely during the summer months. Avoid...
Benefits of PRP Injections for Athletes
Athletes are placed under significant pressure every season. While physical stress on their bodies is at an all-time high, so is the pressure to perform in every game. Serious injury is a part of sports, and most athletes will suffer some type of damage during the...
Misconceptions About ACL Tears
Sports tend to come with a high risk of injury. ACL tears are prevalent with athletes, particularly in football players. While this type of injury is common in football, it can happen in just about any sport. ACL or Anterior Cruciate Ligament is a band of tissue found...
About Dr. Andrachuk
Dr. John Andrachuk is a leading Orthopedic Sports Medicine surgeon in Atlanta with offices in Midtown and Sandy Springs. Learn more about Dr. Andrachuk, and contact him today.Accolades
