by John Andrachuk | Oct 14, 2022 | Sports
If you are dealing with joint pain or some type of injury, you might want to use orthopedic sports medicine to improve your health. Sometimes, a few changes to your lifestyle and diet can go a very long way. Not every injury requires prescription medication or...
by John Andrachuk | Sep 14, 2022 | Sports, Surgery
When you are planning to have surgery, it’s a big deal. Preparing for sports orthopedic surgery is important and you need to make sure you are ready for the surgery. Let’s look at some of the tips you should use to prepare for a sports orthopedic surgery....
by John Andrachuk | Aug 18, 2022 | Sports
It is not uncommon to suffer an injury when you play basketball. Whether it is a serious or minor injury, basketball injuries are rather common. You do not have to be a professional athlete or even play in a league to suffer a basketball injury. Basketball is a very...
by John Andrachuk | Aug 1, 2022 | Sports
Summer is right around the corner, and it is about to start getting very hot. As you continue to exercise this summer, you will want to make sure you do it safely. Here are three excellent tips to help you with exercising safely during the summer months. Avoid...
by John Andrachuk | Jul 6, 2022 | Sports
If you’re looking to reduce tension in your muscles, foam rollers are a great choice. They can help before your workout or after exercising with recovery. Foam rollers have become a common option to relieve muscle tension. Using a foam roller commonly can help...
by John Andrachuk | Jun 8, 2022 | Sports
Staying limber is a great way to help you avoid injury. With the way this year has been, it is a good idea to learn how to stay limber at home. Plenty of stretching exercises can easily be done at home or anywhere you are. With the right stretching, you can increase...
Dr. John Andrachuk is a leading Orthopedic Sports Medicine surgeon in Atlanta with offices in Midtown and Sandy Springs. Learn more about Dr. Andrachuk, and contact him today. 