Bad Knees? Consider these Cardio Exercises

Bad Knees? Consider these Cardio Exercises

It is far and away one of the most unpleasant parts of aging; that unmistakable feeling that your knees are beginning to go. It is especially challenging if you pride yourself on an active lifestyle of running or other high-impact activities. The good news is that...
How to Know if It is Time for a Knee Replacement

How to Know if It is Time for a Knee Replacement

Knee replacements are one of the most commonly performed orthopedic procedures in the United States. When performed on the appropriate patient the outcomes can be life-changing. I am often asked the question of whether or not it is time for my patient to go forward...