(404)847-4210 | johnandrachukmd@gmail.com

(404)847-4210
johnandrachukmd@gmail.com

Important Stretches to Minimize Injury

Important Stretches to Minimize Injury

by | Feb 2, 2022 | Sports

One of the best ways to prevent injury is stretching before you exercise or play a sport. The right stretches make a big difference. Let’s look at some of the most important stretches to perform to minimize injury. Top 6 Stretches for Preventing Injury 1. Lunge...