by John Andrachuk | Jul 6, 2022 | Sports
If you’re looking to reduce tension in your muscles, foam rollers are a great choice. They can help before your workout or after exercising with recovery. Foam rollers have become a common option to relieve muscle tension. Using a foam roller commonly can help...
by John Andrachuk | Mar 30, 2022 | Sports
Unfortunately, during the pandemic, it has become more difficult to participate in organized sports in Atlanta whether recreational or competitive. People have changed their routines to incorporate more home workouts and fewer group classes. There are benefits to...
by John Andrachuk | Dec 22, 2021 | Knee
It is far and away one of the most unpleasant parts of aging; that unmistakable feeling that your knees are beginning to go. It is especially challenging if you pride yourself on an active lifestyle of running or other high-impact activities. The good news is that...
Dr. John Andrachuk is a leading Orthopedic Sports Medicine surgeon in Atlanta with offices in Midtown and Sandy Springs. Learn more about Dr. Andrachuk, and contact him today. 